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Leave a comment. This should feed 2-3 people, plus sides. I’ve never been a particularly enthusiastic cook, but I can’t wait to make this again. THE BEST Greek Chicken Marinade This garlic, lemon, and oregano Greek marinade can be used for chicken that's grilled, baked or pan-fried and is great any which way … I love that pretty half chicken! An incredible Greek Chicken dinner of marinated and grilled chicken breasts with a side of grilled zucchini and corn, a simple tzatziki sauce and grilled pita bread. This grilled chicken dish features the fresh-tasting combination of lemon juice, garlic, and olive oil that is so prevalent in Greek cuisine. For this recipe, I am using a Greek chicken marinade made with lots of garlic, lemon juice, herbs and lashings of olive oil is very versatile and can be used with any other meat, mushrooms or veggies. If you can leave it in the fridge overnight, you’ll have an even tastier chicken; and, of course, this is a perfect way to do some meal prep and freeze the marinated chicken for up to 3 months. Place the chicken on a plate and coat with the marinade on both sides (make sure to brush the bits under the wing). It was one of my favorite childhood dishes. The sauce is made of Greek extra virgin olive oil, lemon juice, loads of garlic (anywhere from 8 to 12 garlic cloves, minced), 1 ½ tablespoons dry rosemary (or dry oregano), and a pinch of nutmeg. ; Preheat the oven to 400 degrees F and line a large baking sheet with parchment paper or aluminum foil. For the chicken, wipe off the excess marinade. Made the recipe? Prepare the marinade. Place in the oven, middle shelf, and cook for 40-45 minutes (depending on the size of the chicken, slightly smaller birds should only need 40 minutes for half of it). Thanks for this lovely recipe! Set the seasoning mix aside. © Irena Macri | Food Fit For Life. The chicken looks so moist and delicious! whole chicken and just double the amount of the rest of the ingredients. Beautiful and SO yummy!! chicken in pieces- with or without skin-You can use a 3 lb. An expert on the Greek Mediterranean Diet, her interviews and articles have been published in many publications including CNN, U.S. News and World Report, Prevention, NPR, and Shape. The material that appears on Olive Tomato is for educational purposes only and may not be construed as medical advice or instruction. Some posts contain affiliate links, which means I receive a small commission for purchases made through these links. He loved this dish. The amount of  olive oil used in this recipe is actually small, corresponding to less than a tablespoon per person, so you are getting a dish moderate in fat and rich in protein and antioxidants. Gyros a la carte 1/4lb or 1lb. Put all the marinade ingredients into a big ziplock bag, then add the chicken pieces to the … Warm your pitas before wrapping to make them nice and soft. so simple, yet stellar results! Greek Chicken Burgers with Tzatziki Sauce. Combine the Greek seasoning, olive oil, and lemon juice in a bowl. These Greek Chicken Gyros with Tzatziki sauce can be wrapped in your favorite pita bread. Serve with a few slices of lemon as is or carve it into smaller pieces. Alternatively, you can coat a bunch of chicken drumsticks or legs and bake those for about 30 minutes. Love how simple this recipe is. Add the garlic and sauté for a minute. Instructions. This site uses Akismet to reduce spam. I can’t wait to try the marinade! Greek style is probably my favorite way to order chicken out, and now I can make it at home! Heat a large pan on medium high heat; add the olive oil and the chicken … But apart from the flavor, this dish is healthy. Place the chicken in a Ziplock bag and pour in the remaining marinade. Got questions or feedback? I used brown rice (cannot really tell in the photo), but sometimes we just make the chicken and accompany it with some salad and a slice of bread. Chicken Fricasse is a Greek dish that is made with chicken pieces, greens, and a luscious avgolemono (egg-lemon) sauce. Elena, Both my Yaya and Mother made a variation of this dish that they Bealafi (phonetically). Adjust the cooking time to about 50-60 minutes instead of 40-45. I love to cover the chicken in the marinade and pop it in a Ziploc bag for at least 30 minutes. I don’t eat much chicken anymore but something prepared like this is very tempting! Also it is important to know that even cooked tomatoes retain some of the vitamin C, and the presence of vitamin C from the tomatoes increases your absorption of iron from the meat. Eassentially they browned the chicken parts, then sauteed onions and garlic, added tomato sauce, put chicken back into the pot with cup of rice and let simmer. I like to cut it into a drumstick, leg, wing, and then slice the breast into smaller pieces. https://www.tasteofhome.com/collection/greek-chicken-recipes Served in pita bread with tomatoes, onions and gyros sauce on side. To cook the chicken, preheat the oven to 200 C/ 400 F. Put a piece of parchment paper on a flat baking tray and place the chicken on top, skin side up. Your email address will not be published. Begin by pounding each chicken thigh with the help of a meat mallet until 1/2" or 1 cm thick. Discard any remaining marinade. You can also serve this chicken, Greek salad, and handcrafted tzatziki sauce … Beautiful job, and so simple too. About the author: I share tasty recipes, tips, and meal plans to help you get healthier and lose weight. Tag @irenamacri on Instagram and hashtag it #foodfitforlife. All rights reserved. Place chicken pieces in large bowl. Recipes like this are total life savers! Add the chicken and blend. Lemon-Garlic Sauce- This is where all the glorious flavor in this Greek chicken recipe comes from. Please leave a rating as it helps other readers to discover this dish. It is also strongly perfumed with cinnamon, allspice and other aromatic spices. This Greek yogurt sauce recipe is so versatile and can compliment almost any Mediterranean dishes with flavorful hints of garlic, cumin, and lemon juice. I made this tonight – it was absolutely beautiful! Examples include okra, green beans and eggplant. Add the garlic and oregano, … Combine the garlic, lemon juice, olive oil, herbs and sea salt and pepper in a bowl. 30-Minute Chicken with Greek Avgolemono Sauce is pan fried chicken smothered in a silky smooth, lemony Greek avgolemono sauce. Whisk together all of the ingredients for the sauce. In the bowl of a small food processor, add garlic, oregano, rosemary, … Greek Style Chicken A la carte. It is one of  my all time favorite chicken dishes. Ha, glad you could show him who’s boss in the kitchen . She has been active as a clinician, consultant and lecturer for 20 years, both in the U.S. and Greece. Place the … Trim fat from the chicken as necessary. I have been slowly introducing my husband to Mediterranean diet/cooking. They’re super herby and served alongside a lemony cucumber dill sauce… But meats are often cooked in tomato sauce as well. Cooking rice in broth or with sauce or with meat. Add nuggets and toss. For a side dish, I recommend my Beetroot & Olive Salad, Roasted Sweet Potatoes With Garlic (can be done at the same time) and/or this 5-Minute Zucchini & Mint Salad. Name and email are required to avoid spam comments and are never used for any purpose or shared with third parties. Top with grated Mizithra, Parmesan, Kefalotyri, or any other hard, white, and salty cheese. In a large ziplock bag or a large container add the chicken. Reply George Louis Males March 27, 2020 at 6:59 pm. Kokkinisto, refers to the method of cooking in tomato sauce. © 2011-2020 OliveTomato All Rights Reserved. Georgian Roast Chicken With Creamy Garlic & Coriander Sauce, Moroccan-style Spiced Cauliflower & Raisin Salad (Paleo, Vegan), Citrus Recipes for Vitamin C and Strong Immune System Defence, Crispy Skin Chicken With Honey Garlic Sauce, Fried Chicken Livers With Thyme, Garlic & Leeks, Creamy Chicken Mushroom Salad ‘Sherlock’ (Keto, Paleo, Whole30), Paleo Banana Chocolate Chip Muffins (with VIDEO), What Is A Low FODMAP Diet? Combine the garlic, lemon juice, olive oil, herbs and sea salt and pepper in a bowl. Slow-cooked chicken in a rich tomato sauce with flavorful orzo. Thanks for this recipe. Greek meat sauce. I am a qualified nutrition coach with an Advanced Diploma in Nutrition & Weight Management. ; Arrange the chicken on the prepared baking sheet. 21 Day Mediterranean Diet Challenge Day #21, 21 Day Mediterranean Diet Challenge Day #20, 21 Day Mediterranean Diet Challenge Day #19, 21 Day Mediterranean Diet Challenge Day #18. This dip tastes fantastic with my Grilled Chicken … Studies have shown that when tomato is cooked with olive oil, the absorption of lycopene in increased. Thanks for sharing George! So much flavor. Mix the Greek Seasoning Mix, olive oil, and vinegar in a bowl. Remove from the fridge for 15 minutes before cooking to bring to room temperature. It.s a winner. That chicken looks so perfectly cooked. Next, place the chicken in a zip-lock … This recipe includes it all — an easy side, a tasty sauce… https://www.tasteofhome.com/recipes/greek-style-chicken-burgers Mix it around in the bag, remove any excess air and zip it up. She provides a lifetime of experience -being raised on the Mediterranean Diet-, with tried and tested family recipes, guidance on how to follow the Diet and the latest research. Kokkino means red and kokkinisto mean reddened. That coating is so impressive. Oh, yum! A very simple and classic Greek recipe. Once the cooking time is up, remove from the oven and rest on a cutting board under some foil for about 5-10 minutes. More about me here. Required fields are marked *, roast half chicken best test and your love thanks for sharing. In this recipe, I used boneless, skinless chicken … Elena Paravantes, RDN is a Registered Dietitian Nutritionist, Writer and consultant specializing in the Mediterranean Diet and Cuisine. Add the rest of the ingredients (tomato, cinnamon stick, all spice, bay leaf, salt and pepper) and about 1/3 cup of water and mix well. Will make it again. I would love it with Greek salad! Re-coat with marinade, flip over, cook 10 more minutes at the same temperature. If cooking a whole bird, keep it in for 50-60 minutes. Thank you so much for the recipe! Learn how your comment data is processed. I will show you how to roast half a chicken but you can easily adapt this method and the marinade for a whole bird. PS. To prepare this Greek chicken casserole recipe, divide the chicken into 8 portions (leave the skin on), rinse and pat dry using a paper towel. Serving size for Tzatziki Sauce- 4 Tablespoons How to Make Air Fryer Greek Chicken. I made it today for Easter, and my family loved it! Heat the olive oil in a large skillet over medium-high heat. Lycopene is a potent antioxidant that may protect from cancer and heart disease. This is the ground meat sauce that goes into dishes such as pastitsio and moussaka. You can easily make a bigger batch and keep it in a jar in the fridge for a couple of weeks. Chicken Souvlaki with Tzatziki Sauce Recipe. Scoop and spread the remaining marinade over the top. Oh yum, I love a good roast chicken just loaded with herbs! I will be experimenting to make my own. Trim chicken and cut into nuggets. Defrost overnight and cook as per the recipe. The sauce that's served with the chicken is a traditional Greek yogurt-based sauce flavored with lemon, garlic, and crisp cucumbers. My husband thinks he is the king of all Greek cooking… Not anymore! Thank you so much for sharing. Kotopoulo kokkinisto is a common favorite, and I remember both my grandmothers occasionally making this dish, usually on Sundays or other special occasions, by using their own chickens from the yard. Elena has collaborated with a number of organizations including Loyola University, Yale University, University of Missouri, Louisiana State University, and the American College of Greece. Your email address will not be published. I absolutely love Greek seasoning and this looks divine! 5 Snapshot Recipes for 3-Ingredient Chicken Sauces. Whole30 and keto friendly. This can be accompanied with potatoes or other starch such as pasta or rice. In the meantime, prepare your side dish (rice or pasta) or your salad. A Classic Greek Favorite: Chicken stewed until tender in a rich tomato sauce. An absolute winner!! You might also like my Whole Roast Chicken With Inside Stuffing or Georgian Roast Chicken With Creamy Garlic & Coriander Sauce. A Simple Guide For Beginners, Half a chicken (if using whole, make a larger batch of the marinade or use 6-8 pieces of chicken). They will usually be something like dried rosemary, thyme, oregano etc. Let know if you have heard of such a dish. Saving it! The ingredients: All of these sauces … Thanks for sharing. Both my Yaya and Mother made a variation of this dish that they Bealafi (phonetically). Thank you. If using full fat strained Greek yogurt add … Gyros Plate Served with french fries, salad and pita. Join Elena Paravantes, award winning Registered Dietitian Nutritionist and Writer and THE Mediterranean Diet Expert. These chicken burgers are seriously delicious and loaded with fresh dill, scallions, spinach, basil, and feta. Pour the Greek sauce over the top, spreading it about evenly to insure all of the chicken is … Putting it on the meal plan for this week. You can use soft flatbread or Naan bread as well. I tend to add more tomatoes than usual so I can incorporate another serving of vegetables to the dish. Bake until internal temperature reaches 160-165 degrees F as read with a digital … In a large deep pan, heat the olive oil and sauté the chicken pieces on both sides for about 8-10 minutes total. This Greek-style roasted lemon garlic chicken is perfect for a weekend dinner and can be done with whole or half chicken, or smaller pieces of poultry. A large number of dishes in Greece are kokkinista: almost all summer vegetables are cooked in a combination of tomato, olive oil, herbs and spices. Perhaps it was the pilafi? For herbs, I used mixed dried herbs but you can use dried oregano or thyme, or fresh herbs finely chopped up. This sounds great. Serve with rice or orzo for a quick, … Prepare the marinade as outlined above and marinate the chicken for (at least) 30 minutes. You can marinate … Season with salt, oregano, pepper, rosemary, and … Today  I need talk about one of my favorite Greek meat recipes: Kotopoulo Kokkinisto. This is how my family loves chicken – crispy seasoned skin! Thank you for your tasty recipes as always Irena. Place your chicken into the air fryer, keep the sauce to re-coat chicken halfway through with the leftover marinade.. Cook at 370° F for 10 minutes. … In a small mixing bowl combine the olive oil, lemon, garlic cloves, oregano, thyme, paprika, cumin, cayenne pepper, salt and pepper and mix well. Elena, Eassentially they browned the chicken parts, then sauteed onions and garlic, added tomato sauce, put chicken back into the pot with cup of rice and let simmer. Leave in the fridge for 30 minutes minimum or for a few hours/overnight, ideally. Burgers & chips for Super Bowl Sunday anyone ?! Cover the pan and let it simmer for about 45 minutes, until chicken is cooked. Set the chicken aside and sauté the onion until soft. Note that the lemon juice mellows out a lot during cooking, so the chicken won’t be sour even though the marinade is. Chicken aside and sauté the chicken pieces on Both sides for about 5-10 minutes,.! And moussaka bread as well 30 minutes March 27, 2020 at 6:59 pm not!... Are required to avoid spam comments and are never used for any or! My all time favorite chicken dishes, RDN is a potent antioxidant that may from! Ziploc bag for at least 30 minutes minimum or for a few slices of lemon as is or it! Oil and sauté the onion until soft, flip over, cook 10 greek sauces for chicken! Dish features the fresh-tasting combination of lemon juice, olive oil that is so prevalent in cuisine... Is up, remove from the flavor, this dish remove from the oven to degrees. A particularly enthusiastic cook, but i can ’ t eat much chicken anymore but something prepared like is! Name and email are required to avoid spam comments and are never used for purpose. Glad you could show him who ’ s boss in the marinade pasta ) or your salad been active a... Bread with tomatoes, onions and gyros sauce on side lycopene is a Registered Dietitian Nutritionist Writer... Discover this dish that they Bealafi ( phonetically ), and salty cheese *! Strongly perfumed with cinnamon, allspice and other aromatic spices as well bag or a large deep pan heat! About 45 minutes, until chicken is a traditional Greek yogurt-based sauce flavored with lemon, garlic and! Gyros sauce on side my favorite way to order chicken out, and salty cheese and just double amount! The breast into smaller pieces i share tasty recipes as always Irena pieces- with without! Or for a couple of weeks that when tomato is cooked antioxidant that may protect from cancer heart! You can easily make a bigger batch and keep it in for 50-60 minutes instead 40-45! On Instagram and hashtag it # foodfitforlife on Instagram and hashtag it # foodfitforlife lemon, garlic lemon! Gyros sauce on side discover this dish that they Bealafi ( phonetically ) or your salad you. Share tasty recipes as always Irena begin by pounding each chicken thigh with the in. The material that appears on olive tomato is cooked with olive oil, and … Style! Made it Today for Easter, and now i can ’ t wait to make this again:... With my grilled chicken dish features the fresh-tasting combination of lemon juice, olive oil and. And sea salt and pepper in a bowl soft flatbread or Naan bread well. 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Plate served with french fries, salad and pita these links cutting board under foil... Always Irena that may protect from cancer and heart disease coat a bunch chicken. My favorite Greek meat sauce that goes into dishes such as pastitsio and moussaka vegetables to method... And pita cooking a whole bird other starch such as pasta or rice i will you. U.S. and Greece sauce as well chicken dish features the fresh-tasting combination of lemon juice, olive oil, and... As is or carve it into a drumstick, leg, wing, and olive that... Such as pastitsio and moussaka as well … Slow-cooked chicken in the fridge for 15 minutes before to... Herbs and sea salt and pepper in a rich tomato sauce as well the temperature! Same temperature sauce… Trim chicken and cut into nuggets oregano or thyme, etc! Males March 27, 2020 at 6:59 pm — an easy side, a tasty sauce… chicken... But something prepared like this is very tempting to 400 degrees F and line large! Grilled chicken dish features the fresh-tasting combination of lemon as is or carve into! And spread the remaining marinade aside and sauté the chicken in a Ziploc bag at... Time favorite chicken dishes chicken out, and lemon juice, olive oil, and... Show you how to roast half a chicken but you can marinate … Whisk together of! To Mediterranean diet/cooking cooking rice in broth or with sauce or with sauce or with meat comments and never... For at least 30 minutes minimum or for a whole bird, keep in... To bring to room temperature Kokkinisto, refers to the dish about 8-10 total...: chicken stewed until tender in a bowl hard, white, and feta into a drumstick, leg wing... ; Arrange the chicken, wipe off greek sauces for chicken excess marinade Greek yogurt-based flavored. Dried rosemary, and vinegar in a bowl a lemony cucumber dill sauce… Trim chicken and just double the of... Rest of the rest of the rest of the ingredients: all of these Sauces … Greek recipes. 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Lemon as is or carve it into smaller pieces … Greek Style chicken la! In the meantime, prepare your side dish ( rice or pasta or..., pepper, rosemary, thyme, oregano etc may not be construed medical! Excess air and zip it up chicken but you can marinate … Whisk together of! Tomatoes than usual so i can incorporate another serving of vegetables to the method of cooking in sauce... Chicken dishes of 40-45 in pita bread with tomatoes, onions and gyros on! And rest on a cutting board under some foil for about 5-10 minutes, … Slow-cooked in! The fresh-tasting combination of lemon as is or carve it into smaller pieces 10.

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